Beef Stir-Fry Salad

Preparation Time

20 minutes

Cooking Time

15 minutes

Servings

4

Ingredients

  • 500g Beefmaster Beef Stir-Fry
  • 50ml Balsamic Vinegar
  • Salt & Pepper to taste
  • 10ml Olive Oil or Butter
  • 1x Red Onion – sliced
  • 2x Garlic Cloves
  • 250g Brown Mushrooms - sliced
  • 200g Green Beans – stems removed
  • 180g Mixed Leaf Salad
  • 100g Cherry Tomatoes – cut in halves
  • 1x Avocado
  • 250g Cream Cheese 
  • 2 tbsp Mixed Seeds
  • Juice of one Fresh Lemon

Method

  • Cut stir-fry strips into smaller pieces & add salt, pepper & balsamic vinegar. Mix well and set aside.
  • Melt butter in a large pan over a medium-high heat.
  • Add onions and sauté over medium heat for 4-5 minutes or until they start to soften and become translucent.
  • Add mushrooms and garlic.  When mushrooms are golden brown, stir in beef stir-fry and cook to desired doneness. 
  • Remove from heat and cool down.
  • Blanch fresh beans.
  • In a large salad bowl, add leaf salad, tomatoes, cooled-down stir-fry mix, green beans, beef stir-fry mix, avocado, cream cheese, mixed seeds and lemon juice.

Salad Sauce

  • One part full cream yogurt
  • One part mayonnaise
  • Salt, pepper, and flavour to taste
  • Mix it all together and pour over the salad.

 

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